Holistic Mind & Body Treatments

Key benefits

  • The mind and body are treated as a whole
  • Great for stress relief, and promotes better sleeping patterns
  • Improves blood circulation and toxin release
  • Aids mental health through clarity and calmness
  • Promotes energy rebalance
It is easy to get wrapped up in the pressures of life, and sometimes you forget to take time out and recharge those batteries.

With our holistic mind and body treatments in Norwich, you will soon start to unwind and feel back to your normal self again. Within our clinic, we have introduced some holistic treatments to help balance out your thoughts and feelings.

Treatments we offer

Therapeutic Full Body Massage

Using gentle manipulation of the soft tissues and muscles in the body, you will find yourself drifting off as we work our magic.

Signature Mind and Body Therapy

Our personalised experience, a combination of several tailored holistic treatments supporting your mind and body balancing out your thoughts and feelings.

Indian Head Massage

Tightness in the head and neck contributes to stress and fatigue. Relax, unwind and clear your mind as your stresses are massaged away.

Reflexology Remedies

Focused pressure is targeted at the hands or feet, bringing balance back into your life and aiding the body with natural toxin removal.

Reiki Wellness

Reiki brings a sense of peace and centeredness, allowing you to be in a better headspace to deal with the stress and challenges of life.

MyBaby Reflexology

Reflexology for baby uses massage strokes over areas of the feet and only requires a very gentle pressure.

“Me Time” Mindfulness and Meditation

Relax your mind as well as your body. It is important that you look after your mental wellbeing as we also offer mindfulness and meditation sessions in a one-to-one setting to help relax your mind as well as your body. Our aromatherapy and crystal healing sessions are also very popular. It is important that you look after your mental wellbeing as well as your physical wellbeing, and all our holistic treatments will aid in the reduction of stress.

Have questions?


Prices start from £25.
They range from 30 to 75 minutes, depending on the type of treatment you are looking for.
They can aid with both physical and mental health issues, and particularly relieve depression and anxiety.
Yes, all the treatments are carried out by our experienced, highly qualified practitioners. It is always a good idea to talk through potential treatments with your GP if you are concerned though.
We offer a special pregnancy massage for expectant women to ensure the baby is not disturbed.