It is easy to get wrapped up in the pressures of life, and sometimes you forget to take time out and recharge those batteries. With our holistic mind and body treatments in Norwich, you will soon start to unwind and feel back to your normal self again. Within our clinic we have introduced some holistic treatments to help balance out your thoughts and feelings.
Feel relaxed from head to toe with a full body massage from one of our expert beauty therapists. Using manual manipulation of the soft tissues and muscles in the body, you will find yourself drifting off as we work our magic.
Indian Head Massage
Using traditional techniques, our Indian Head Massage focuses on relaxing the muscles in the upper back, shoulders, neck and face. These are often the tightest areas for those who have a desk job, and tightness in these areas contributes to stress and fatigue. Relax, unwind and clear your mind as your stresses are massaged away.
Another treatment within our pamper package is reflexology. This is a touch therapy, where focused pressure is targeted at the hands or feet, bringing balance back into your life and aiding the body with natural toxin removal.
A Japanese technique that promotes healing as well as relaxation and helps the body both emotionally and spiritually. Reiki brings a sense of peace and centeredness, allowing you to be in a better headspace to deal with the challenges of life.
We also offer mindfulness and meditation sessions in a one-to-one setting to help relax your mind as well as your body. Our aromatherapy and crystal healing sessions are also very popular. It is important that you look after your mental wellbeing as well as your physical wellbeing, and all our holistic treatments will aid in the reduction of stress.
Key benefits of Holistic Treatments:
•The mind and body are treated as a whole
•Great for stress relief, and promotes better sleeping patterns
•Improves blood circulation and toxin release
•Aids mental health through clarity and calmness
•Promotes energy rebalance
Also 1 on sessions in
AROMATHERAPY/ CRYSTAL HEALING & PREGNANCY MASSAGE
MINDFULNESS & MEDITATION
BABY MASSAGE/ REFLEXOLOGY
Q: Can holistic therapies treat mental health problems?
A: They can aid with both physical and mental health issues, and particularly relieve depression and anxiety.
Q: Are holistic therapies safe?
A: Yes, all the treatments are carried out by our experienced, highly qualified practitioners. It is always a good idea to talk through potential treatments with your GP if you are concerned though.
Q: How long are the sessions?
A: They range from 30 to 75 minutes, depending on the type of treatment you are looking for.
Q: Are these holistic treatments suitable for pregnant women?
A: We offer a special pregnancy massage for expectant women to ensure the baby is not disturbed.